Squash Tips

bulletHow to Win at Squash
 
bulletHow to avoid injuries and 3 month endurance Training Plan
bullet9 Injury Prevention Tips (1) Avoid training when you are tired.
bulletSport Specific Training Make training relevant to Squash
bulletTraining to win V02max and importance of rest
bulletTrain your Mind mental preparation before that big match
bulletTrain through the pain but take medical advice first

bullet Chris Walker: Solo Practice  WorldNo14
bullet Chris Walker: The Art of Winning
bullet Chris Walker: The Service

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